Staying active IN SPORT.

People take part in sports for different reasons. Competition, teamworking or just enjoying fresh air are only some of them.

Watch this short video, part of our Erasmus+ project #HEPA4ALL for some ideas on how you can be better at your sport.

Did you know that the #HEPA4ALL projects isn’t just limited to sport, but offers tips and guidance for 6 more domains of our daily lives?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

The 3rd newsletter of the project Re-Think/Re-Act is here!

Please check out the post about the channel on Youtube of the Erasmus+ Learning Age project that our lab is involved in!!

The name of the channel is Deses3!

#thelearningage#age#intergenerationallearning#lifelonglearning#digitallearning#adulteducation#KA2#ErasmusPlus#seniors

Staying active IN NATURE.

Who doesn’t love spending time outside? There are endless benefits to spending time in nature. The outdoors are a great place for practicing physical activity.

What ways and activities in do you know for being active in nature? Watch this short video, part of our Erasmus+ project #HEPA4ALL for inspiration on how to stay active in nature, and let us know of your own ideas as well!

Did you know that apart from IN NATURE, #HEPA4ALL offers physical activity coaching for 6 more domains of our daily lives?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

Staying active WITH FAMILY.

Do you often allocate valuable time from your day to spend with your loved ones? We really hope that you do. Spending time with your family is as important (if not more) than spending time looking after your physical activity, but did you know you can combine the two?

Watch this short video, part of our Erasmus+ project #HEPA4ALL for tips on how to stay active with your family and why you should do that.

WITH FAMILY is only one of the 7 lifestyle domains that our project #HEPA4ALL offers guidance for. Do you know what the other 6 are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

Staying active AT WORK.

How can one be active at their place of work?

We spend a huge proportion of our life at our areas of work. and while some workspaces can involve a lot of physical activity, many of us are working either from home or from the office where seating for prolonged ours at a time is not uncommon.

Watch this short video, part of our Erasmus+ project HEPA4ALL to learn how you can increase your physical activity during hours of work.

Apart from AT WORK, #HEPA4ALL project offers coaching for 6 more domains of our daily life. Do you know what these are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

 EXCITING NEWS! 

The DigiComPass project team proudly presents the Flipped Instructional Design (FID) guide!  This comprehensive resource is perfect for educators eager to dive into the innovative world of Flipped Learning 3.0.

 KEY HIGHLIGHTS:

* Rooted in the Flipped Learning 3.0 Framework.

* Transition from traditional teaching to a student-centered approach.

* Guide to crafting a flipped classroom

* … and more!

Approx. 70 pages, several illustrations.

The guide has been developed in cooperation with the FLGlobal in the frame of the Erasmus+ Project “DigiComPass” 2022-1-CY01-KA220-ADU-000085965

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🚀 Exciting News! On, 09/10/23, marked the kickoff of our journey with our partners for the Erasmus Plus project: EDU-MENT- Education in Mental Health for Nurses in Home and Residential Care.

The meeting took place in Innsbruck, Austria!

The partners had the opportunity to meet and get to know each other for the first time in person.

During the meeting the objectives of the project as well as the different deliverables were discussed.

From our lab, Mr. Marios Kyprianou and Mr. Avgoustinos Vitali were presented!

At the 29th of September 2023 SEIT Lab participated at the European Researchers night and presented the platform of Bee-In to the participants of the event.

The event was for school students in the morning and for adults in the evening.

All the participants who came to our booth were very excited about the project.

They got to interact with the platform and the feedback we got was very positive.

Thank you to all who participated at this event.

Staying active IN TRAVEL.

Staying active in travel and on your daily commute is important, yet often overlooked.

Watch this short video, part of our Erasmus+ project HEPA4ALL to learn how you can increase your activity levels while traveling or commuting.

This is one of the 7 lifestyle domains that our project #HEPA4ALL touches. Do you know what the other 6 are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

The University of Cyprus presented the Blue Isles Project website and training platform (https://blueisles.eu/) at the event on 29th of September 2023 at the European Researchers’ Night: https://www.facebook.com/events/309304141692233. The morning session engaged school students while the afternoon session adults.

We are happy to report that people of all ages were informed and intrested at the project. We are very greatful for all the comments, feedback and support we received from the people who attended.

Special thanks to everyone who contributed to this special event.

Here are some photos from the event:

💪Please check out the fourth Newsletter of the Erasmus+ Learning Age project that our lab is involved in!!

Content of the Newsletter:

👉1) The Learning Age Youtube channel
👉2) Pilot testing
👉3) Next Steps

#thelearningage #age #intergenerationallearning #lifelonglearning #digitallearning #adulteducation #KA2 #ErasmusPlus #seniors

Below: 👇

Greek Version:

English Version: