Staying active AT HOME.
Do you know of any ways to be active in and around your own home?
Watch this short video, part of our Erasmus+ project HEPA4ALL for tips and guidance for an active lifestyle.
AT HOME is only one of the 7 lifestyle domains that HEPA4ALL offers guidance for. Do you know what the other 6 are?
#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP