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Staying active AT HOME.

Do you know of any ways to be active in and around your own home?

Watch this short video, part of our Erasmus+ project HEPA4ALL for tips and guidance for an active lifestyle.

AT HOME is only one of the 7 lifestyle domains that HEPA4ALL offers guidance for. Do you know what the other 6 are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

Author

kkyria16@cs.ucy.ac.cy