Staying active WITH FAMILY.

Do you often allocate valuable time from your day to spend with your loved ones? We really hope that you do. Spending time with your family is as important (if not more) than spending time looking after your physical activity, but did you know you can combine the two?

Watch this short video, part of our Erasmus+ project #HEPA4ALL for tips on how to stay active with your family and why you should do that.

WITH FAMILY is only one of the 7 lifestyle domains that our project #HEPA4ALL offers guidance for. Do you know what the other 6 are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

Staying active AT WORK.

How can one be active at their place of work?

We spend a huge proportion of our life at our areas of work. and while some workspaces can involve a lot of physical activity, many of us are working either from home or from the office where seating for prolonged ours at a time is not uncommon.

Watch this short video, part of our Erasmus+ project HEPA4ALL to learn how you can increase your physical activity during hours of work.

Apart from AT WORK, #HEPA4ALL project offers coaching for 6 more domains of our daily life. Do you know what these are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

 EXCITING NEWS! 

The DigiComPass project team proudly presents the Flipped Instructional Design (FID) guide!  This comprehensive resource is perfect for educators eager to dive into the innovative world of Flipped Learning 3.0.

 KEY HIGHLIGHTS:

* Rooted in the Flipped Learning 3.0 Framework.

* Transition from traditional teaching to a student-centered approach.

* Guide to crafting a flipped classroom

* … and more!

Approx. 70 pages, several illustrations.

The guide has been developed in cooperation with the FLGlobal in the frame of the Erasmus+ Project “DigiComPass” 2022-1-CY01-KA220-ADU-000085965

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🚀 Exciting News! On, 09/10/23, marked the kickoff of our journey with our partners for the Erasmus Plus project: EDU-MENT- Education in Mental Health for Nurses in Home and Residential Care.

The meeting took place in Innsbruck, Austria!

The partners had the opportunity to meet and get to know each other for the first time in person.

During the meeting the objectives of the project as well as the different deliverables were discussed.

From our lab, Mr. Marios Kyprianou and Mr. Avgoustinos Vitali were presented!

At the 29th of September 2023 SEIT Lab participated at the European Researchers night and presented the platform of Bee-In to the participants of the event.

The event was for school students in the morning and for adults in the evening.

All the participants who came to our booth were very excited about the project.

They got to interact with the platform and the feedback we got was very positive.

Thank you to all who participated at this event.

Staying active IN TRAVEL.

Staying active in travel and on your daily commute is important, yet often overlooked.

Watch this short video, part of our Erasmus+ project HEPA4ALL to learn how you can increase your activity levels while traveling or commuting.

This is one of the 7 lifestyle domains that our project #HEPA4ALL touches. Do you know what the other 6 are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

The University of Cyprus presented the Blue Isles Project website and training platform (https://blueisles.eu/) at the event on 29th of September 2023 at the European Researchers’ Night: https://www.facebook.com/events/309304141692233. The morning session engaged school students while the afternoon session adults.

We are happy to report that people of all ages were informed and intrested at the project. We are very greatful for all the comments, feedback and support we received from the people who attended.

Special thanks to everyone who contributed to this special event.

Here are some photos from the event:

💪Please check out the fourth Newsletter of the Erasmus+ Learning Age project that our lab is involved in!!

Content of the Newsletter:

👉1) The Learning Age Youtube channel
👉2) Pilot testing
👉3) Next Steps

#thelearningage #age #intergenerationallearning #lifelonglearning #digitallearning #adulteducation #KA2 #ErasmusPlus #seniors

Below: 👇

Greek Version:

English Version:

On the 26th and 27th of September we had the great opportunity to host the 4th Transnational Project Meeting for the project of EPSILON.

During the TPM all the partners updated their progress on the project results.

After very important discussions very important points and decisions were made for the development of the platform.

Keep an eye out for this project since its very promising!

Thank you to all the partners that attended and we are looking forward for the development of this project.

#epsilon #EpsilonProject #ErasmusPlus

#Digi4Me

Please take o look to the video of Final Conference of DIGI4ME project!

Staying active AT HOME.

Do you know of any ways to be active in and around your own home?

Watch this short video, part of our Erasmus+ project HEPA4ALL for tips and guidance for an active lifestyle.

AT HOME is only one of the 7 lifestyle domains that HEPA4ALL offers guidance for. Do you know what the other 6 are?

#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP

On the 29 of September 2023 the consortium of our Erasmus+ project #Digi4Me met in Athens, Greece with physical presence to attend the final conference.
During the meeting: presented the platform with a live demonstration, has been a roundtable about future digital skills for the Health Workforce, and talked about how to expand and enhance project results.

From our Lab Mrs. Aliki Kallenou and Mrs. Maria-Eleni Georgiou participated