Staying active IN NATURE.
Who doesn’t love spending time outside? There are endless benefits to spending time in nature. The outdoors are a great place for practicing physical activity.
What ways and activities in do you know for being active in nature? Watch this short video, part of our Erasmus+ project #HEPA4ALL for inspiration on how to stay active in nature, and let us know of your own ideas as well!
Did you know that apart from IN NATURE, #HEPA4ALL offers physical activity coaching for 6 more domains of our daily lives?
#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP
