Staying active WITH FAMILY.
Do you often allocate valuable time from your day to spend with your loved ones? We really hope that you do. Spending time with your family is as important (if not more) than spending time looking after your physical activity, but did you know you can combine the two?
Watch this short video, part of our Erasmus+ project #HEPA4ALL for tips on how to stay active with your family and why you should do that.
WITH FAMILY is only one of the 7 lifestyle domains that our project #HEPA4ALL offers guidance for. Do you know what the other 6 are?
#HEPA4ALL is an #Erasmus Sport Project Co-funded by the European Union #erasmus Project Number 622480-EPP-1-2020-1-UK-SPO-SCP
